Top tips to keep perfect white teeth

Having white teeth is easier than you may think. Especially if you get your whitening and cleaning with us to find the best dentists in Los Algodones Mexico. You will find excellent prices and the best attention for your dental needs. On the other hand, a good dental hygiene is important not only to get the perfect smile but to maintain it. That is why today I want to share some tips to maintain a white smile forever.

The first one is to brush after every meal. We grow up listening that you have to brush your teeth at least twice a day but in reality you should brush it at least 3 times daily. This will maintain your teeth real clean and if you can brush your teeth after every meal it will be even better. The trick is to not use too much tooth paste as it can be unnecessary. After brushing do not forget to use dental floss and mouthwash to get  rid of all the food debris between your teeth.

Water is your best friend

Drinking lots of liquids can help a ton to maintain that perfect smile. Water it can help to clean your teeth and keep a fresh breath. Saliva is another good ally of white teeth, and it is basically water. So if you drink more water your mouth will produce more saliva. Another good trick to produce more saliva is to chew gum.

But gum has sugar in it you may think. Opt for sugarless gum and your problems will be solved. Chew one gum at least a day to produce more saliva and keep your teeth neat and clean. With these few tips easy to follow you will maintain your smile white and perfect as it should be. Cheers!

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