Hi again, lets talk about how to improve dental health by taking care of our toothbrush. This item that we see and use every day is so important for our teeth health. Do cannot imagine how many people ignore how to take care of it properly resulting in affecting their teeth in a bad way. That is why today I want to teach you some nice tips about using your toothbrush. The best part is you can apply them today and start improving your dental health thanks to them.
By the way, I have written tons of articles about dental health here by now, thank you for reading. So, if you like this kind of article, we have literally hundreds like this in our humble blog. You can easily read them and learn more about dental health and dental treatment. I want to also tell you that we help patients from the US to save money getting dental treatment in Los Algodones, Mexico. Stay until the end to learn how to book an appointment and save money
The best player on the pitch
As said in the beginning, this is one of the most important tools available for dental hygiene. There is not much I can add by now about how it influences our dental health because it is in direct contact with your teeth when you brush. And if you are not brushing your teeth at least three times a day, let me tell you are making a huge mistake as it will ruin your smile. You are literally allowing bacteria and germs to grow freely in your mouth.
One of the reasons is because food debris get stuck easily between your teeth and is difficult to remove without the right oral hygiene routine. If you let it remain in your mouth, it causes damage to the teeth enamel and gums. This is the most common cause why patients come with of dental cavities, and other gum infections like gingivitis and periodontitis to our dental clinic. To improve your dental health, practice a nice dental cleaning routine. Your toothbrush is the best player on the pitch along with the mouthwash and dental floss.
As for brushing technique, I suggest you to brush your teeth with gentle and slowly. I see very often with our patients is that they brush rapidly and aggressively, that is a no no. This will only wear down your teeth enamel and gums, you can even cause more harm by cutting your soft tissue and cause massive bleeding. Take things with ease and take your time, you are not in a race.
Best ways to clean your toothbrush
It is important to clean your toothbrush after every use to improve your dental health. Cleaning it will kill all bacteria before putting it in your mouth. Remember you put it in direct contact with your teeth and gums. Scrubbing your teeth with a dirty can cause many dental diseases as said before.
Use alcohol to clean your tooth brush or boil it in water for a couple of seconds after use. Both methods are enough to kill germs and bacteria and do not worry about melting the plastic in the process. Afterwards use a clean towel to dry it and stored in a dry place as well. You can use a case or a drawer, but forget about storing it in the bathroom. Too much germs there.
Do not wait too long to change your toothbrush
Most dentists suggest to change your toothbrush every 2 to 3 months. It will depend on how much you use it and how to use it. One given are the bristles, if they are open then it is time to get a new one. You have to take into account many things, but a good rule of thumb is to not use one for more than 3 months. Avoiding bad habits will take your dental hygiene to the next level and in case you are wondering how to pick a new one I got some tips for you. This will help you a ton to improve your dental hygiene.
You have to pick a soft bristle toothbrush because they are the best for your teeth. You do not have to be aggressive as it can damage your teeth like we mentioned above, soft bristles help with this problem a lot. Medium and hard bristles have a particular scenario for its use but overall, soft bristle is the way to go. After you are a pro at this, you can choose whatever brand, handle you like. Remember these tips also works with electric toothbrush which is also a popular choice among patients.
Find the best dental clinics in Los Algodones
Did you know you can save 50% of your dental costs in the US or Canada by choosing Los Algodones Dentists’ Guide? We only work with the best dental clinics in town that follow ADA standards. You can expect to find great prices, great services and up to date facilities. Besides our staff is really friendly and bilingual, communication won’t be a problem at all.
Costs dental treatment is really high in the States which is the sole reason why many people cross the border every. In Mexico we are lucky to count with top quality dentist that are amazing at their work, allowing many people to visit a beautiful town like Los Algodones to save money in dental. If you do not believe it, check our Price List tab or ask our patient coordinator to know more about our services.
Use our contact form above or call the number above to find out. You can also send an SMS to ask for a estimate. We will send you a FREE quote with an approximate cost of your dental treatment and help you set up and appointment. All of our services are FREE of charge and you will get tons of help to schedule an appointment and get accommodation in Los Algodones. Remember that getting regular appointments for checkup and cleaning is necessary to getting perfect teeth.