How to drink coffee and not stain your teeth
Coffee is one of the most delicious drinks in the world, no wonder it is so popular. It helps you stay awake and alert, also it comes in many forms and flavors. However, it is important to know that this drink can be bad for your teeth. That is why today I will tell you about the cons of drinking this drink e and how to fix them thanks to our services. That way you can enjoy your cup of coffee without ruining your beautiful teeth in the process.
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Why drinking coffee affects your teeth
I want to make a short disclaimer saying that I do not want you to stop drinking coffee if that is what you like. I just want to say is that there are some side effects that affects our dental health. In order to avoid them or mitigate them, you need to know about its effects. Now let’s proceed with today’s topic.
As you may know by now, drinking too much coffee will make your teeth yellow. This is a scenario many enjoyers of this delicious drink suffer. Nothing is worse than smiling and showing your stained teeth to the public. It is a little embarrassing but do not worry as you can fix it with a good cleaning at your dentist. By the way we have excellent prices here at Dental del Rio if you wish to save money in dental.
Remember that going for regular checkup and cleaning every 6 months or so will make your teeth look perfect always. Do not miss your yearly appointments or your teeth will look like cheddar cheese, or worse. I think the only way to mitigate this is to drink iced coffee through a straw, so the drink does not enter in direct contact to your teeth. But you know, it looks goofy and weird depending on the cup.
One thing I discourage is the use of whitening DIY kits. They tend to be too abrasive to your teeth leading to teeth sensitivity. On the other hand, whitening strips can work better and are less invasive. However, nothing will be better than a cleaning at the dentist.
Sugar and cream destroy your teeth
Not everyone likes to drink plain black coffee, some enjoy to put some sugar and cream in theirs. I like to drink a latte or a moka occasionally, there is a cup of coffee for everyone. The thing with adding sugar to it is that it affects our teeth enamel, wear down your teeth enamel causing cavities. This can leave the pulp and the root exposed in the long run. We are looking at a root canal that can fix this.
Take sugar with moderation, if you dial down the sugar and cream you will be helping your teeth health. You do not need to put too much sugar or cream in order to prepare a delicious cup of coffee. If you are like me, who enjoys making your own cup, search for a good healthy recipe. Your love for this beverage will change forever.
If you buy your coffee outside, then keep in mind to not add or ask for too much sugar and cream. I suggest avoiding buying it too much, put a limit like a cup a week or so. Trust me when I say that your teeth will be far whiter by making your own cup at home. You can make it however you want and taste delicious, so start seeking coffeemakers machines online.
How to drink your coffee without sacrificing your teeth
As said in the beginning, there are many things you can do to mitigate the bad effects of coffee. The first one I one to tell you about is about hydration. Drinking enough water daily helps your mouth produce more saliva. This acts as a natural cleanser for your teeth and helps your mouth clean itself. You can achieve the same with sugarless chewing gum, but it will only work if you drink enough water.
The next thing is good dental hygiene, of course. Brushing your teeth after every meal will help you clean your teeth from all the coffee and additives, especially sugar. Remember that you should brush your teeth at least 3 times per day. Accompany with proper use of dental floss and mouthwash and your teeth will be white as pearls.
One thing to keep in mind, though, is that you cannot avoid dental diseases just by brushing your teeth. You need to invest yearly as said before in dentists so your teeth are always healthy. I know it can be expensive in the US but if you come to Los Algodones, it is a different story. You can save money by using Los Algodones Dentist’s Guide.
How to use Los Algodones Dentist’s Guide?
Los Algodones, Mexico is located about 10 miles southwest from Yuma, Arizona. To get here simply cross the Andrade border and a staff will meet you at the Mexican side after you schedule your appointment. With us To do so, fill the contact form above so we can send you all the info to your email. Our patient coordinator work really hard so you guys feel just like home and arrive safely to our clinic.
You can see the average price for dental treatment above. If you wish to communicate directly then send a SMS or call us to the phone number above too. We use a large database based in many factors like costumers’ reviews, price lists and dentists CV to select the best dental clinic for you. The best part is that our services are completely FREE for you!